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March 2018 Dinner Meeting
March 27 @ 6:00 pm - 8:00 pm$40 - $75
***RESCHEDULED to March 27th due to inclement weather!!
Small Changes, Big Results: The No Nonsense Strategy To Nourishing Your Body Minus The Overwhelm
While most people feel they have to undergo major dietary and life restrictions in order to lose weight, be fulfilled, and feel confident again, this presentation will focus on incorporating easy steps to foster lifelong change. We will discuss how living a healthy lifestyle leads to finding balance, managing stress, and creating a life full of abundance. Participants will learn how to build a balanced meal, which will include examples and benefits for each meal component. We will also be discussing the importance of incorporating healthy fats and blood sugar balance in maintaining energy levels, improving concentration and cognitive function, managing stress, improving digestion and managing hormone imbalances.
Ali Boone is a Registered Dietitian, Nutritional Therapy Practitioner, Life Coach and Owner of Nourished Abundance. Using a whole foods approach, Ali focuses on reinforcing the foundations of health: digestion, gut health, blood sugar control, adrenal function, hormone balance, and stress management.
Ali uses Nutritional Therapy to get to the root cause of the ailments you are experiencing rather than just treating the symptoms. She has worked with clients to reverse diabetes, overcome weight loss plateaus, improve diagnosed gastrointestinal conditions, reduce blood cholesterol levels, remove digestive stressors, reduce anxiety, and dramatically increase energy levels, memory, and concentration.
She works closely with her clients to create structure and establish short-term and long-term goals that are achievable and sustainable. She prides herself on building relationships with her clients and empowering them to take back their health.
- Appetizer: Bruschetta
- Salads: Caesar & Chopped
- Pastas: Spaghetti with Marinara Sauce & Fettuccine Alfredo
- Entrée: Chicken Piccata
- Dessert: New York Style Cheesecake
Objectives: By the end of the presentation, participants will be able to describe how to build a balanced meal and the importance of incorporating healthy fats and blood sugar balance in maintaining energy levels, improving concentration and cognitive function, managing stress, improving digestion and managing hormone imbalances.
Program Level: Basic
Instructional Delivery Method: Group
CPE: 1 Credit Hour
Administration Policies: E-mail Kelly Salter (firstname.lastname@example.org) or Shannon Kuehn (email@example.com) with any questions or special dietary requirements. Please notify us of any food allergies.
For questions regarding meeting cancellations due to inclement weather, contact Kelly Salter or Shannon Kuehn after 2PM on the day of the event.
Official National Registry Statement
The Accounting & Financial Women’s Alliance is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: https://www.nasbaregistry.org/.